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Mixed Raw Vegetables with Legumes
legume_bean illustration

Mixed Raw Vegetables with Legumes

Frozen

Health Grade

Mixed Raw Vegetables with Legume is a simple combination of raw mixed vegetables with added legumes (for example chickpeas or edamame), commonly used in salads ... Show more

Nutrition Overview

Kcal
60 kcal
Fiber
Fiber
4g
Salt
Salt
0g
Protein
Protein
4g
Fat
Fat
1g
Carbs
Carbs
10g
Sugar
Sugar
5g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin K, Vitamin C
Excellent
Fat Quality
Fat Quality
Rich in Omega-3s
Very Good
Gut Health
Gut Health
Good Fiber
Excellent
Processing
Processing
NOVA 1
Unprocessed
Electrolytes
Electrolytes
Na:K ratio 0.0
Optimal
Satiety
Satiety
Low Calorie Density
Very High
Vegan
Vegetarian
Gluten Free
Lactose Free
~0,50€/100g
0.8g/ml

FAQ

Are Mixed Raw Vegetables with Legumes healthy?

Yes, Mixed Raw Vegetables with Legumes are exceptionally healthy, earning an S Health Grade — among the highest possible. They are a great source of dietary fiber (4g per 100g).

What are the macros in Mixed Raw Vegetables with Legumes?

100g of Mixed Raw Vegetables with Legumes contain 60 kcal, 3.5g protein, 10g carbohydrates and 0.5g fat (of which 0.1g saturated), and 4g fiber.

What NOVA processing level are Mixed Raw Vegetables with Legumes?

Mixed Raw Vegetables with Legumes are NOVA 1 - Unprocessed.

Are Mixed Raw Vegetables with Legumes vegan?

Yes, Mixed Raw Vegetables with Legumes are vegan.

Are Mixed Raw Vegetables with Legumes gluten free?

Yes, Mixed Raw Vegetables with Legumes are gluten free.