Leafy Green Salad (Spinach or Kale Based)

Leafy Green Salad (Spinach or Kale Based) is a mix of tender leafy greens commonly used as a base for salads, side dishes and light bowls across many cuisines; mixes often combine lettuces, spinach, and other young leaves for a mild, fresh flavor. Nutritionally, Leafy Green Salad (Spinach or Kale Based) is very low in calories and provides a small but useful amount of fiber — 2.2g per 100g — along with modest protein and very little fat. It is also a good source of fat‑soluble vitamins and B‑group micronutrients (notably vitamin K, vitamin A precursors and folate), which is why leafy mixes are often recommended as a nutrient‑dense way to bulk up meals. From a health perspective, mixed salad greens are a nutrient‑dense, low‑energy ingredient that supports digestive health and delivers important vitamins for blood clotting and eye health; they make an easy, healthy foundation for salads and meals without adding much saturated fat or sodium.Read more

Vegan · Lactose free · Gluten free · Unprocessed · ~1.20€/100g