Calories
97 kcal
5% of Daily kcal · low-calorie
Protein
1.5 g
3% RDI
Fat
0.2 g
0g sat fat
Carbs
25 g
9% RDI
Sugar
1.6 g
3% RDI
Fiber
11 g
35% RDI
Salt
0 g
0% RDI
Unsweetened Dried Citrus Peel
Unsweetened Dried Citrus Peel is the outer colored rind of the orange used fresh or dried to add bright citrus flavor to sweet and savory dishes; it appears across many cuisines as a garnish, zest, or ingredient in baking, marinades and spice blends. It is particularly notable for its vitamin C content, providing about 136mg per 100g of peel. Beyond its flavor, orange zest is high in fiber and contains aromatic polyphenols and other phytochemicals that contribute antioxidant benefits and can enhance the nutritional profile of foods when used sparingly.
Vegan · Lactose free · Gluten free · Unprocessed · ~5.00€/100g
Kinome Health Grade
S+
Optimal
-
Nutrition
Macronutrients per selected portion. Derived from Orange Zest.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
S+ · 10.0 / 10
Recipes featuring Unsweetened Dried Citrus Peel
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Frequently asked
Q.01Is Unsweetened Dried Citrus Peel healthy?
Yes, Unsweetened Dried Citrus Peel is exceptionally healthy, earning an S Health Grade. It is a good source of dietary fiber (10.6g per 100g).
Q.03What NOVA processing level is Unsweetened Dried Citrus Peel?
Unsweetened Dried Citrus Peel is NOVA 1 - Unprocessed.
Q.05Is Unsweetened Dried Citrus Peel gluten free?
Yes, Unsweetened Dried Citrus Peel is gluten free.
Q.02What are the macros in Unsweetened Dried Citrus Peel?
100g of Unsweetened Dried Citrus Peel contains 97 kcal, 1.5g protein, 25g carbohydrates, 0.2g fat, and 10.6g fiber.
Q.04Is Unsweetened Dried Citrus Peel vegan?
Yes, Unsweetened Dried Citrus Peel is vegan.
Q.06Is Unsweetened Dried Citrus Peel lactose free?
Yes, Unsweetened Dried Citrus Peel is lactose free.
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