Roasted Brussels Sprouts

Roasted Brussels Sprouts are halved or whole small cabbage-like buds that are often roasted until caramelized; they feature in many European and American side-dish recipes and are known for their nutty, slightly bitter flavor when browned. Roasting concentrates their flavor and creates crispy outer leaves that pair well with acids, nuts, or a sprinkle of cheese. Nutritionally, Roasted Brussels Sprouts are low in calories while being a good source of fiber and plant protein, and they provide significant vitamin K (about 170µg per 100g) along with vitamin C and folate—making them useful for bone health and general antioxidant support. They also supply beneficial plant compounds typical of cruciferous vegetables (including glucosinolates and polyphenols) that have been associated with antioxidant and detoxifying effects, and their fiber and protein content contribute to satiety and overall nutrient density.Read more

Vegan · Lactose free · Gluten free · Processed · ~0.35€/100g