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Roasted Brussels Sprouts
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Roasted Brussels Sprouts

Deli / Prepared Foods & Cheeses

Health Grade

Roasted Brussels Sprouts are halved or whole small cabbage-like buds that are often roasted until caramelized; they feature in many European and American side-d... Show more

Nutrition Overview

Kcal
56 kcal
Fiber
Fiber
5g
Salt
Salt
0g
Protein
Protein
4g
Fat
Fat
0g
Carbs
Carbs
12g
Sugar
Sugar
3g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin K, Vitamin C
Excellent
Fat Quality
Fat Quality
Rich in Omega-3s
Excellent
Gut Health
Gut Health
Good Fiber
Excellent
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K ratio 0.1
Optimal
Satiety
Satiety
Low Calorie Density
Very High
Vegan
Vegetarian
Gluten Free
Lactose Free
~0,35€/100g
0.6g/ml

FAQ

Are Roasted Brussels Sprouts healthy?

Yes, Roasted Brussels Sprouts are exceptionally healthy, earning an S Health Grade — among the highest possible. They are a great source of dietary fiber (4.9g per 100g).

What are the macros in Roasted Brussels Sprouts?

100g of Roasted Brussels Sprouts contain 56 kcal, 4.4g protein, 11.7g carbohydrates and 0.4g fat (of which 0.1g saturated), and 4.9g fiber.

What NOVA processing level are Roasted Brussels Sprouts?

Roasted Brussels Sprouts are NOVA 3 - Processed.

Are Roasted Brussels Sprouts vegan?

Yes, Roasted Brussels Sprouts are vegan.

Are Roasted Brussels Sprouts gluten free?

Yes, Roasted Brussels Sprouts are gluten free.