Calories
113 kcal
6% of Daily kcal · low-calorie
Protein
4.1 g
8% RDI
Fat
2.8 g
1.4g sat fat
Carbs
18 g
6% RDI
Sugar
18 g
36% RDI
Fiber
0 g
0% RDI
Salt
0.1 g
1% RDI
Creme Brulee
Creme Brulee is a classic French dessert of rich baked custard topped with a layer of caramelized sugar, often served in restaurants as an elegant finish to a meal. It is relatively energy-dense for a dessert at 113kcal per 100g but also delivers some protein from eggs and dairy. Nutritionally it is low in fiber and higher in sugar and saturated fat than many snack or fruit-based desserts, so it’s best enjoyed occasionally rather than as an everyday choice.
Vegetarian · Gluten free · Processed · ~1.50€/100g
Kinome Health Grade
D
Use selectively
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
D · 4.1 / 10
Healthy alternatives
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Frequently asked
Q.01Is Creme Brulee healthy?
Creme Brulee is rated D on overall nutritional quality and is best consumed in moderation alongside more nutrient-dense foods.
Q.03What NOVA processing level is Creme Brulee?
Creme Brulee is NOVA 3 - Processed.
Q.05Is Creme Brulee gluten free?
Yes, Creme Brulee is gluten free.
Q.02What are the macros in Creme Brulee?
100g of Creme Brulee contains 113 kcal, 4.06g protein, 17.8g carbohydrates, 2.83g fat, and 0g fiber.
Q.04Is Creme Brulee vegetarian?
Yes, Creme Brulee is vegetarian but not vegan.
KinomeOther Refrigerated