Calories
65 kcal
3% of Daily kcal · low-calorie
Protein
1.2 g
2% RDI
Fat
0.5 g
0.1g sat fat
Carbs
14 g
5% RDI
Sugar
9 g
18% RDI
Fiber
1.5 g
5% RDI
Salt
2 g
40% RDI
Homemade Barbecue Sauce (Low Sugar)
Homemade Barbecue Sauce (Low Sugar) is a tangy, vinegar‑forward condiment commonly used in American and barbecue cuisines as a sauce for grilled meats, sandwiches and as a dipping sauce. It is made primarily from tomato purée and vinegar with minimal added sweetener and contains about 9g of sugar per 100g. Nutrition-wise it contributes flavor more than bulk nutrients — it’s low in protein and fat but can provide small amounts of micronutrients such as vitamin A and copper thanks to the tomato base. As a condiment used in small amounts, it can be a relatively reasonable choice for adding flavor, though it’s wise to watch portion sizes because of its sugar and salt content.
Vegan · Lactose free · Gluten free · Processed · ~0.40€/100g
Kinome Health Grade
C+
Fair
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
C+ · 6.1 / 10
Healthy alternatives
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Frequently asked
Q.01Is Homemade Barbecue Sauce (Low Sugar) healthy?
Homemade Barbecue Sauce (Low Sugar) is rated moderate (Health Grade C+) per 100g and can be part of a balanced diet.
Q.03What NOVA processing level is Homemade Barbecue Sauce (Low Sugar)?
Homemade Barbecue Sauce (Low Sugar) is NOVA 3 - Processed.
Q.05Is Homemade Barbecue Sauce (Low Sugar) gluten free?
Yes, Homemade Barbecue Sauce (Low Sugar) is gluten free.
Q.02What are the macros in Homemade Barbecue Sauce (Low Sugar)?
100g of Homemade Barbecue Sauce (Low Sugar) contains 65 kcal, 1.2g protein, 14g carbohydrates, 0.5g fat, and 1.5g fiber.
Q.04Is Homemade Barbecue Sauce (Low Sugar) vegan?
Yes, Homemade Barbecue Sauce (Low Sugar) is vegan.
Q.06Is Homemade Barbecue Sauce (Low Sugar) lactose free?
Yes, Homemade Barbecue Sauce (Low Sugar) is lactose free.
KinomeCondiments & Sauces