Calories
470 kcal
24% of Daily kcal · energy-dense
Protein
10 g
20% RDI
Fat
30 g
9g sat fat
Carbs
40 g
15% RDI
Sugar
20 g
40% RDI
Fiber
6 g
20% RDI
Salt
0.5 g
10% RDI
Nut Butter and Dark Chocolate Cookie (Homemade, Lower Added Sugar)
Nut Butter and Dark Chocolate Cookie (Homemade, Lower Added Sugar) is a homemade-style sweet snack combining nut butter and dark chocolate, commonly enjoyed as an indulgent treat or quick afternoon pick-me-up. It is relatively energy-dense and rich in fats, providing about 30g of fat per 100g, largely from nut-based unsaturated fats. Nutritionally it also supplies some fiber and plant protein and delivers healthy monounsaturated fats and modest amounts of omega‑3 and copper; however it remains a concentrated treat rather than a staple, so portioning is useful for balancing overall intake.
Vegetarian · Processed · ~1.20€/100g
Kinome Health Grade
C-
Fair
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
C- · 5.3 / 10
Frequently asked
Q.01Is Nut Butter and Dark Chocolate Cookie (Homemade, Lower Added Sugar) healthy?
Nut Butter and Dark Chocolate Cookie (Homemade, Lower Added Sugar) is rated moderate (Health Grade C-) per 100g and can be part of a balanced diet.
Q.03What NOVA processing level is Nut Butter and Dark Chocolate Cookie (Homemade, Lower Added Sugar)?
Nut Butter and Dark Chocolate Cookie (Homemade, Lower Added Sugar) is NOVA 3 - Processed.
Q.02What are the macros in Nut Butter and Dark Chocolate Cookie (Homemade, Lower Added Sugar)?
100g of Nut Butter and Dark Chocolate Cookie (Homemade, Lower Added Sugar) contains 470 kcal, 10g protein, 40g carbohydrates, 30g fat, and 6g fiber.
Q.04Is Nut Butter and Dark Chocolate Cookie (Homemade, Lower Added Sugar) vegetarian?
Yes, Nut Butter and Dark Chocolate Cookie (Homemade, Lower Added Sugar) is vegetarian but not vegan.
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