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Fava Beans (Raw)
legume_bean illustration

Fava Beans (Raw)

Produce

Health Grade

Fava Beans (Raw)s are broad green beans popular across Mediterranean, Middle Eastern and Latin cuisines — often eaten fresh, shelled, or lightly cooked in stews... Show more

Nutrition Overview

Kcal
88 kcal
Fiber
Fiber
5g
Salt
Salt
0g
Protein
Protein
8g
Fat
Fat
1g
Carbs
Carbs
19g
Sugar
Sugar
2g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin B9, Copper
Excellent
Fat Quality
Fat Quality
Rich in Omega-3s
Excellent
Gut Health
Gut Health
Good Fiber
Excellent
Processing
Processing
NOVA 1
Unprocessed
Electrolytes
Electrolytes
Na:K ratio 0.0
Optimal
Satiety
Satiety
Low Calorie Density
Very High
Vegan
Vegetarian
Gluten Free
Lactose Free
~0,20€/100g
1.0g/ml

FAQ

Is Fava Beans (Raw) healthy?

Yes, Fava Beans (Raw) is exceptionally healthy, earning an S Health Grade — among the highest possible. It is a great source of dietary fiber (5.4g per 100g).

What are the macros in Fava Beans (Raw)?

100g of Fava Beans (Raw) contains 88 kcal, 7.6g protein, 18.7g carbohydrates and 0.7g fat (of which 0.1g saturated), and 5.4g fiber.

What NOVA processing level is Fava Beans (Raw)?

Fava Beans (Raw) is NOVA 1 - Unprocessed.

Is Fava Beans (Raw) vegan?

Yes, Fava Beans (Raw) is vegan.

Is Fava Beans (Raw) gluten free?

Yes, Fava Beans (Raw) is gluten free.