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Fava Beans (Raw)
legume_bean illustration

Fava Beans (Raw)

PRODUCE

S+

Fava Beans (Raw)s are broad green beans popular across Mediterranean, Middle Eastern and Latin cuisines — often eaten fresh, shelled, or lightly cooked in stews, salads and purées. They are notable as a hearty plant ingredient and are valued for their earthy flavor and creamy texture when cooked. ... Show more

Nutrition Highlights

ProteinProtein8g per serving
Excellent
MicronutrientsMicronutrientsVitamin B9, Copper
Excellent
FiberFiber5g per serving
Excellent
SatietySatietyLow Calories
Very High
SodiumSodium20mg per serving
Very Low
Protective CompoundsProtective CompoundsRich in Polyphenols
Very High

Nutrition Overview

Portion Size

88
kcal
19
g Carbs
8
g Protein
1
g Fat

Carbs

18.7g

Sugar

1.8g

Fat

0.7g

Saturated Fat

0.1g

Protein

7.6g

Fiber

5.4g

Salt

0.0g

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 1
~0,20€/100g
1.02g/ml