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Shrimp Paste (Reduced Sugar, Homemade)

Shrimp Paste (Reduced Sugar, Homemade) is a concentrated, savory Southeast Asian condiment made from fermented shrimp; it's commonly used to add umami depth to curries, sauces and dipping pastes. It provides about 24g of protein per 100g, making it a notable protein-rich seasoning compared with many other condiments. Although typically used in small amounts, it is also a good source of nutrients found in seafood such as omega-3 fats, selenium and vitamin B12. Its nutritional profile makes it a potent flavoring that contributes high-quality protein and seafood-derived micronutrients in small servings.

Lactose free · Gluten free · Processed · ~2.00€/100g

Kinome Health Grade

S-

Optimal

-

Nutrition

Macronutrients per selected portion. Averaged from verified sources.

Calories

126 kcal

6% of Daily kcal · low-calorie

Protein

24 g

48% RDI

Fat

1.5 g

0.5g sat fat

Carbs

4 g

1% RDI

Sugar

3 g

6% RDI

Fiber

0 g

0% RDI

Salt

18 g

100% RDI

Nutrition quality

Scored against dietary guidelines. Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

S- · 9.2 / 10

Frequently asked

Q.01Is Shrimp Paste (Reduced Sugar, Homemade) healthy?

Yes, Shrimp Paste (Reduced Sugar, Homemade) is exceptionally healthy, earning an S Health Grade. It has a strong fat quality profile.

Q.03What NOVA processing level is Shrimp Paste (Reduced Sugar, Homemade)?

Shrimp Paste (Reduced Sugar, Homemade) is NOVA 3 - Processed.

Q.05Is Shrimp Paste (Reduced Sugar, Homemade) lactose free?

Yes, Shrimp Paste (Reduced Sugar, Homemade) is lactose free.

Q.02What are the macros in Shrimp Paste (Reduced Sugar, Homemade)?

100g of Shrimp Paste (Reduced Sugar, Homemade) contains 126 kcal, 24g protein, 4g carbohydrates, 1.5g fat, and 0g fiber.

Q.04Is Shrimp Paste (Reduced Sugar, Homemade) gluten free?

Yes, Shrimp Paste (Reduced Sugar, Homemade) is gluten free.

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