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Black Bean Brownies
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Black Bean Brownies

Bakery

Health Grade

Black Bean Brownies are chocolate brownies made with black beans in place of some or all of the flour, often served as a slightly healthier twist on the classic... Show more

Nutrition Overview

Kcal
240 kcal
Fiber
Fiber
7g
Salt
Salt
1g
Protein
Protein
7g
Fat
Fat
8g
Carbs
Carbs
35g
Sugar
Sugar
20g

Nutrition Quality

Micronutrients
Micronutrients
Copper, Manganese
Moderate
Fat Quality
Fat Quality
Rich in Healthy Fats
Good
Gut Health
Gut Health
Good Fiber
Good
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K ratio 0.6
Optimal
Satiety
Satiety
Low Glycemic Index
Fair
Not Vegan
Vegetarian
Gluten Free
Not Lactose Free
~0,80€/100g
0.8g/ml

FAQ

Are Black Bean Brownies healthy?

Black Bean Brownies are rated moderate (Health Grade C+) per 100g and can be part of a balanced diet.

What are the macros in Black Bean Brownies?

100g of Black Bean Brownies contain 240 kcal, 7g protein, 35g carbohydrates and 8g fat (of which 3g saturated), and 7g fiber.

What NOVA processing level are Black Bean Brownies?

Black Bean Brownies are NOVA 3 - Processed.

Are Black Bean Brownies vegetarian?

Yes, Black Bean Brownies are vegetarian but not vegan.

Are Black Bean Brownies gluten free?

Yes, Black Bean Brownies are gluten free.