Calories
19% of Daily kcal · energy-dense
Protein
10% RDI
Fat
8g sat fat
Carbs
17% RDI
Sugar
46% RDI
Fiber
13% RDI
Salt
6% RDI
Brownie Batter (Homemade, Reduced Sugar, Whole‑Grain Flour) is a homemade-style brownie batter used to make dense, chocolatey brownies; this version highlights whole‑grain flour and reduced sugar, often replacing some sugar with mashed banana or applesauce. It’s typically found in home baking and casual desserts rather than fine patisserie. Nutrition-wise, the mix provides a bit of dietary fiber (4g per 100g) thanks to whole‑grain flour compared with standard brownie mixes, and also contributes some omega‑3 fat (from added seeds/nuts or ingredients) and minerals like manganese and copper. It is relatively energy-dense and contains appreciable fat and saturated fat from cocoa, butter or oil. As a treat, it’s a somewhat improved alternative to conventional brownie batter because of whole grains and reduced sugar, and it supplies modest protein and a small amount of beneficial fats; nonetheless it remains a dessert item that’s best eaten in moderation due to its calorie and saturated‑fat content.
Vegetarian · Processed · ~0.70€/100g
Kinome Health Grade
Use selectively
-
Macronutrients per selected portion. Averaged from verified sources.
19% of Daily kcal · energy-dense
10% RDI
8g sat fat
17% RDI
46% RDI
13% RDI
6% RDI
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
D · 4.3 / 10
Brownie Batter (Homemade, Reduced Sugar, Whole‑Grain Flour) is rated D on overall nutritional quality and is best consumed in moderation alongside more nutrient-dense foods.
Brownie Batter (Homemade, Reduced Sugar, Whole‑Grain Flour) is NOVA 3 - Processed.
100g of Brownie Batter (Homemade, Reduced Sugar, Whole‑Grain Flour) contains 370 kcal, 5g protein, 46g carbohydrates, 19g fat, and 4g fiber.
Yes, Brownie Batter (Homemade, Reduced Sugar, Whole‑Grain Flour) is vegetarian but not vegan.