Home/Foods/Baking/Sweet baking ingredientBrownie Batter (Homemade, Reduced Sugar, Whole‑Grain Flour)

Brownie Batter (Homemade, Reduced Sugar, Whole‑Grain Flour)

Brownie Batter (Homemade, Reduced Sugar, Whole‑Grain Flour) is a homemade-style brownie batter used to make dense, chocolatey brownies; this version highlights whole‑grain flour and reduced sugar, often replacing some sugar with mashed banana or applesauce. It’s typically found in home baking and casual desserts rather than fine patisserie. Nutrition-wise, the mix provides a bit of dietary fiber (4g per 100g) thanks to whole‑grain flour compared with standard brownie mixes, and also contributes some omega‑3 fat (from added seeds/nuts or ingredients) and minerals like manganese and copper. It is relatively energy-dense and contains appreciable fat and saturated fat from cocoa, butter or oil. As a treat, it’s a somewhat improved alternative to conventional brownie batter because of whole grains and reduced sugar, and it supplies modest protein and a small amount of beneficial fats; nonetheless it remains a dessert item that’s best eaten in moderation due to its calorie and saturated‑fat content.

Vegetarian · Processed · ~0.70€/100g

Kinome Health Grade

D

Use selectively

-

Nutrition

Macronutrients per selected portion. Averaged from verified sources.

Calories

370 kcal

19% of Daily kcal · energy-dense

Protein

5 g

10% RDI

Fat

19 g

8g sat fat

Carbs

46 g

17% RDI

Sugar

23 g

46% RDI

Fiber

4 g

13% RDI

Salt

0.3 g

6% RDI

Nutrition quality

Scored against dietary guidelines. Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

D · 4.3 / 10

Frequently asked

Q.01Is Brownie Batter (Homemade, Reduced Sugar, Whole‑Grain Flour) healthy?

Brownie Batter (Homemade, Reduced Sugar, Whole‑Grain Flour) is rated D on overall nutritional quality and is best consumed in moderation alongside more nutrient-dense foods.

Q.03What NOVA processing level is Brownie Batter (Homemade, Reduced Sugar, Whole‑Grain Flour)?

Brownie Batter (Homemade, Reduced Sugar, Whole‑Grain Flour) is NOVA 3 - Processed.

Q.02What are the macros in Brownie Batter (Homemade, Reduced Sugar, Whole‑Grain Flour)?

100g of Brownie Batter (Homemade, Reduced Sugar, Whole‑Grain Flour) contains 370 kcal, 5g protein, 46g carbohydrates, 19g fat, and 4g fiber.

Q.04Is Brownie Batter (Homemade, Reduced Sugar, Whole‑Grain Flour) vegetarian?

Yes, Brownie Batter (Homemade, Reduced Sugar, Whole‑Grain Flour) is vegetarian but not vegan.

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