Calories
400 kcal
20% of Daily kcal · energy-dense
Protein
50 g
100% RDI
Fat
10 g
1.5g sat fat
Carbs
10 g
4% RDI
Sugar
1 g
2% RDI
Fiber
20 g
67% RDI
Salt
0 g
0% RDI
Hemp Protein
Hemp Protein is a plant-based protein powder made from ground hemp seeds, commonly used in smoothies, baking and as a supplement in vegan and sports nutrition. It is known for its nutty flavor and easy blending into drinks or recipes. As a concentrated protein source, Hemp Protein provides 50g of protein per 100g and is also notable for its high fiber and healthy fat content, including plant-based omega-3 fatty acids. Hemp protein also contributes minerals like magnesium and manganese and is often chosen for its minimally processed, whole-seed profile. Nutritionally, hemp protein is prized for a favourable fat profile and a strong amino-acid balance for a plant protein, plus substantial fiber that supports fullness and digestion. It is commonly regarded as a nutrient-dense, plant-forward alternative to many animal-derived or highly processed protein powders.
Vegan · Lactose free · Gluten free · Unprocessed · ~1.80€/100g
Kinome Health Grade
S+
Optimal
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
S+ · 10.0 / 10
Frequently asked
Q.01Is Hemp Protein healthy?
Yes, Hemp Protein is exceptionally healthy, earning an S Health Grade. It has a strong fat quality profile.
Q.03What NOVA processing level is Hemp Protein?
Hemp Protein is NOVA 1 - Unprocessed.
Q.05Is Hemp Protein gluten free?
Yes, Hemp Protein is gluten free.
Q.02What are the macros in Hemp Protein?
100g of Hemp Protein contains 400 kcal, 50g protein, 10g carbohydrates, 10g fat, and 20g fiber.
Q.04Is Hemp Protein vegan?
Yes, Hemp Protein is vegan.
Q.06Is Hemp Protein lactose free?
Yes, Hemp Protein is lactose free.
KinomeSpecial Diets/Health