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Pork Tenderloin
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Pork Tenderloin

MEAT

S-

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Nutrition Facts

Per 100g / 134kcal

Carbs

0.1g

Sugar

0.0g

Fat

3.4g

Saturated Fat

1.2g

Protein

24.6g

Fiber

0.0g

Salt

0.3g

Health Summary

Based on science

110

Protein

Excellent

102

Micronutrients

Excellent

100

Sugar

Excellent

25

Protective

Avg

Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 0,80€/100g
Density: 1.05 g/ml

💊Vitamins

Vitamin A
2.0 μg RAE
Vitamin B6
0.75 mg
Vitamin B12
0.70 μg
Vitamin C
0 mg
Vitamin D
0.10 μg
Vitamin E
0.30 mg α-TE
Vitamin K
0 μg
Thiamine (B1)
0.75 mg
Riboflavin (B2)
0.30 mg
Niacin (B3)
7.0 mg
Folate
6.0 μg DFE
Choline
75 mg

Minerals

Calcium
7.0 mg
Copper
0.10 mg
Iodine
3.0 μg
Iron
1.0 mg
Magnesium
25 mg
Manganese
0 mg
Potassium
350 mg
Selenium
38 μg
Zinc
2.2 mg

🧬Amino Acids

Cysteine
250 mg
Histidine
700 mg
Isoleucine
1100 mg
Leucine
2000 mg
Lysine
1900 mg
Methionine
650 mg
Phenylalanine
900 mg
Threonine
900 mg
Tryptophan
250 mg
Tyrosine
650 mg
Valine
1200 mg

🥑Fatty Acids

Saturated Fat
1.2 g
Trans Fats
0 mg
Monounsaturated Fats
1100 mg
Omega-3
45 mg
Omega-6
175 mg

🛡️Protective Compounds

CarotenoidsNone
PolyphenolsNone
GlucosinolatesNone
134
kcal