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Tempeh, Baked (Homemade, Spiced, Low-Salt)
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Tempeh, Baked (Homemade, Spiced, Low-Salt)

Other Refrigerated

Health Grade

Tempeh, Baked (Homemade, Spiced, Low-Salt) is a traditional Indonesian-style soy product made by fermenting cooked soybeans into a firm cake; in kitchens it’s o... Show more

Nutrition Overview

Kcal
195 kcal
Fiber
Fiber
8g
Salt
Salt
0g
Protein
Protein
20g
Fat
Fat
11g
Carbs
Carbs
10g
Sugar
Sugar
2g

Nutrition Quality

Micronutrients
Micronutrients
Copper, Manganese
Moderate
Fat Quality
Fat Quality
Rich in Omega-3s
Excellent
Gut Health
Gut Health
Good Fiber
Excellent
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K ratio 0.0
Optimal
Satiety
Satiety
Low Glycemic Index
Very High
Vegan
Vegetarian
Gluten Free
Lactose Free
~1,30€/100g
0.9g/ml

FAQ

Is Tempeh, Baked (Homemade, Spiced, Low-Salt) healthy?

Yes, Tempeh, Baked (Homemade, Spiced, Low-Salt) is exceptionally healthy, earning an S Health Grade — among the highest possible. It is a great source of dietary fiber (7.5g per 100g).

What are the macros in Tempeh, Baked (Homemade, Spiced, Low-Salt)?

100g of Tempeh, Baked (Homemade, Spiced, Low-Salt) contains 195 kcal, 19.5g protein, 9.5g carbohydrates and 10.5g fat (of which 2.2g saturated), and 7.5g fiber.

What NOVA processing level is Tempeh, Baked (Homemade, Spiced, Low-Salt)?

Tempeh, Baked (Homemade, Spiced, Low-Salt) is NOVA 3 - Processed.

Is Tempeh, Baked (Homemade, Spiced, Low-Salt) vegan?

Yes, Tempeh, Baked (Homemade, Spiced, Low-Salt) is vegan.

Is Tempeh, Baked (Homemade, Spiced, Low-Salt) gluten free?

Yes, Tempeh, Baked (Homemade, Spiced, Low-Salt) is gluten free.