Calories
186 kcal
9% of Daily kcal · moderate-calorie
Protein
21 g
42% RDI
Fat
3.3 g
0.8g sat fat
Carbs
18 g
6% RDI
Sugar
0.4 g
1% RDI
Fiber
2.5 g
8% RDI
Salt
0.1 g
3% RDI
Grilled Chicken Corn Tortilla Wrap
Grilled Chicken Corn Tortilla Wrap is a casual, portable wrap commonly found in fast-casual and deli-style menus; it pairs grilled chicken with vegetables inside a corn tortilla and is known for being a lighter, protein-forward sandwich option. Nutritionally it is a good source of protein, providing about 21g of protein per 100g, with relatively low added sugars and modest fat — making it filling without being heavily calorie-dense. It also supplies B vitamins (like niacin and B6) and selenium from the chicken, and its composition emphasizes high-quality protein and reasonable satiety while offering only modest amounts of fiber and plant phytochemicals compared with more vegetable-heavy wraps.
Lactose free · Processed · ~1.80€/100g
Kinome Health Grade
S-
Optimal
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
S- · 8.9 / 10
Frequently asked
Q.01Is Grilled Chicken Corn Tortilla Wrap healthy?
Yes, Grilled Chicken Corn Tortilla Wrap is exceptionally healthy, earning an S Health Grade. It is high in protein with 21g per 100g.
Q.03What NOVA processing level is Grilled Chicken Corn Tortilla Wrap?
Grilled Chicken Corn Tortilla Wrap is NOVA 3 - Processed.
Q.02What are the macros in Grilled Chicken Corn Tortilla Wrap?
100g of Grilled Chicken Corn Tortilla Wrap contains 186 kcal, 21g protein, 17.8g carbohydrates, 3.3g fat, and 2.5g fiber.
Q.04Is Grilled Chicken Corn Tortilla Wrap lactose free?
Yes, Grilled Chicken Corn Tortilla Wrap is lactose free.
KinomeDeli / Prepared Foods & Cheeses