Home > Foods > Smoked Salmon

Smoked Salmon
herb_fresh illustration

Smoked Salmon

OTHER REFRIGERATED

S+

No description yet

Nutrition Facts

Per 100g / 117kcal

Carbs

0.0g

Sugar

0.0g

Fat

4.3g

Saturated Fat

0.9g

Protein

18.0g

Fiber

0.0g

Salt

1.2g

Health Summary

Based on science

200

Fat Profile

Excellent

110

Micronutrients

Excellent

110

Protein

Excellent

40

Protective

Okay

0

Fiber

Poor

Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 3
Estimated Price: 4,00€/100g
Density: 1.03 g/ml

💊Vitamins

Vitamin A
50 μg RAE
Vitamin B6
0.60 mg
Vitamin B12
4.0 μg
Vitamin C
0 mg
Vitamin D
16 μg
Vitamin E
1.0 mg α-TE
Vitamin K
0 μg
Thiamine (B1)
0.10 mg
Riboflavin (B2)
0.10 mg
Niacin (B3)
7.0 mg
Folate
10 μg DFE
Choline
80 mg

Minerals

Calcium
11 mg
Copper
0 mg
Iodine
15 μg
Iron
0.30 mg
Magnesium
27 mg
Manganese
0 mg
Potassium
490 mg
Selenium
36 μg
Zinc
0.30 mg

🧬Amino Acids

Cysteine
600 mg
Histidine
900 mg
Isoleucine
1400 mg
Leucine
2500 mg
Lysine
2900 mg
Methionine
1100 mg
Phenylalanine
1100 mg
Threonine
1300 mg
Tryptophan
300 mg
Tyrosine
1200 mg
Valine
1600 mg

🥑Fatty Acids

Saturated Fat
0.90 g
Trans Fats
0 mg
Monounsaturated Fats
2300 mg
Omega-3
2200 mg
Omega-6
200 mg

🛡️Protective Compounds

CarotenoidsSome
PolyphenolsNone
GlucosinolatesNone
117
kcal