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Vegan Cheese
dairy_cheese_soft illustration

Vegan Cheese

Other Refrigerated

Health Grade

Vegan Cheese is a plant-based cheese alternative used in sandwiches, spreads and cooking as a substitute for dairy cheese; varieties range from meltable blocks ... Show more

Nutrition Overview

Kcal
280 kcal
Fiber
Fiber
1g
Salt
Salt
1g
Protein
Protein
20g
Fat
Fat
22g
Carbs
Carbs
3g
Sugar
Sugar
1g

Nutrition Quality

Micronutrients
Micronutrients
Low in Vitamin C
Low
Fat Quality
Fat Quality
Rich in Healthy Fats
Fair
Gut Health
Gut Health
High Saturated Fat
Insufficient
Processing
Processing
NOVA 4
Ultra-processed
Electrolytes
Electrolytes
Na:K 3.2 · skewed toward sodium
High Na Load
Satiety
Satiety
Low Glycemic Index
Fair
Vegan
Vegetarian
Gluten Free
Lactose Free
~3,00€/100g
0.9g/ml

Healthy Swaps

A+

Firm (Pressed) Tofu

More Protein

Found in

Banana Cake with Cinnamon Roll Filling and Cream Cheese Frosting

vegan
vegetarian
lactose free

FAQ

Is Vegan Cheese healthy?

Vegan Cheese is rated D on overall nutritional quality. Best consumed in moderation alongside nutrient-dense foods.

What are the macros in Vegan Cheese?

100g of Vegan Cheese contains 280 kcal, 20g protein, 3g carbohydrates and 22g fat (of which 5g saturated), and 1g fiber.

What NOVA processing level is Vegan Cheese?

Vegan Cheese is NOVA 4 - Ultra-processed.

Is Vegan Cheese vegan?

Yes, Vegan Cheese is vegan.

Is Vegan Cheese gluten free?

Yes, Vegan Cheese is gluten free.