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Fish Fillet, Grilled or Baked
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Fish Fillet, Grilled or Baked

SEAFOOD

S+

Fish Fillet, Grilled or Baked is a simple, versatile fillet commonly used in many cuisines and typically prepared grilled or baked for a clean, mild-flavored main course. It is a lean, high-quality protein source providing 26g of protein per 100g and also supplies heart-healthy omega‑3 fats along wi... Show more

Nutrition Highlights

ProteinProtein26g per serving
Excellent
MicronutrientsMicronutrientsVitamin B12, Selenium
Excellent
SatietySatietyHigh Water Content
Very High
SodiumSodium100mg per serving
Very Low
SugarSugar0g per serving
Very Low

Nutrition Overview

Portion Size

150
kcal
0
g Carbs
26
g Protein
3
g Fat

Carbs

0.0g

Sugar

0.0g

Fat

3.0g

Saturated Fat

0.8g

Protein

26.0g

Fiber

0.0g

Salt

0.1g

Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
NOVA 1
~2,50€/100g
1.05g/ml