Calories
150 kcal
8% of Daily kcal · low-calorie
Protein
1.5 g
3% RDI
Fat
14 g
2g sat fat
Carbs
4 g
1% RDI
Sugar
1.5 g
3% RDI
Fiber
2 g
7% RDI
Salt
1.5 g
30% RDI
Chimichurri or Salsa Verde (Herb-Forward, Lower Oil)
Chimichurri or Salsa Verde (Herb-Forward, Lower Oil) is a vibrant South American/Spanish-style condiment commonly used to finish grilled meats, vegetables and sandwiches; it’s known for a bright blend of fresh herbs, garlic, vinegar and a touch of oil. Per 100 g it contains 450µg of vitamin K, reflecting its heavy herb content, and it also supplies omega-3 fats alongside primarily unsaturated oils. Nutritionally this herb-forward, reduced-oil version provides a flavorful way to add healthy fats and micronutrients without a large calorie load, and its composition supports good fat quality and a strong micronutrient contribution for an otherwise small-serving condiment.
Vegan · Lactose free · Gluten free · Processed · ~1.00€/100g
Kinome Health Grade
A+
Excellent
-
Nutrition
Macronutrients per selected portion. Derived from Herb-Forward Reduced-Oil Chimichurri.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
A+ · 8.6 / 10
Frequently asked
Q.01Is Chimichurri or Salsa Verde (Herb-Forward, Lower Oil) healthy?
Yes, Chimichurri or Salsa Verde (Herb-Forward, Lower Oil) is very healthy with a Health Grade of A+. It is an excellent source of Vitamin K and Vitamin A.
Q.03What NOVA processing level is Chimichurri or Salsa Verde (Herb-Forward, Lower Oil)?
Chimichurri or Salsa Verde (Herb-Forward, Lower Oil) is NOVA 3 - Processed.
Q.05Is Chimichurri or Salsa Verde (Herb-Forward, Lower Oil) gluten free?
Yes, Chimichurri or Salsa Verde (Herb-Forward, Lower Oil) is gluten free.
Q.02What are the macros in Chimichurri or Salsa Verde (Herb-Forward, Lower Oil)?
100g of Chimichurri or Salsa Verde (Herb-Forward, Lower Oil) contains 150 kcal, 1.5g protein, 4g carbohydrates, 14g fat, and 2g fiber.
Q.04Is Chimichurri or Salsa Verde (Herb-Forward, Lower Oil) vegan?
Yes, Chimichurri or Salsa Verde (Herb-Forward, Lower Oil) is vegan.
Q.06Is Chimichurri or Salsa Verde (Herb-Forward, Lower Oil) lactose free?
Yes, Chimichurri or Salsa Verde (Herb-Forward, Lower Oil) is lactose free.
KinomeCondiments & Sauces