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Anchovy Fillets, Packed in Water (Low-Sodium)
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Anchovy Fillets, Packed in Water (Low-Sodium)

Canned Goods

Health Grade

Anchovy Fillets, Packed in Water (Low-Sodium) are small, oil-rich fish fillets commonly used in Mediterranean and Southeast Asian cooking as a savory umami ingr... Show more

Nutrition Overview

Kcal
120 kcal
Fiber
Fiber
0g
Salt
Salt
0g
Protein
Protein
20g
Fat
Fat
4g
Carbs
Carbs
0g
Sugar
Sugar
0g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin B3, Selenium
Excellent
Fat Quality
Fat Quality
Rich in Omega-3s
Excellent
Gut Health
Gut Health
Low Sodium
Fair
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K ratio 0.2
Optimal
Satiety
Satiety
High Water Content
Very High
Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
~5,00€/100g
1.1g/ml

FAQ

Is Anchovy Fillets, Packed in Water (Low-Sodium) healthy?

Yes, Anchovy Fillets, Packed in Water (Low-Sodium) is exceptionally healthy, earning an S Health Grade — among the highest possible. It has an excellent fat profile — rich in omega-3 fatty acids.

What are the macros in Anchovy Fillets, Packed in Water (Low-Sodium)?

100g of Anchovy Fillets, Packed in Water (Low-Sodium) contains 120 kcal, 20g protein, 0g carbohydrates and 4g fat (of which 1.1g saturated), and 0g fiber.

What NOVA processing level is Anchovy Fillets, Packed in Water (Low-Sodium)?

Anchovy Fillets, Packed in Water (Low-Sodium) is NOVA 3 - Processed.

Is Anchovy Fillets, Packed in Water (Low-Sodium) gluten free?

Yes, Anchovy Fillets, Packed in Water (Low-Sodium) is gluten free.