Home > Foods > Yeast

Yeast
veg_fungi illustration

Yeast

BAKING

S+

Yeast is a versatile ingredient derived from cultured fungi that is used both as a leavening agent (baker's yeast) and as a savory, cheesy-flavored seasoning (nutritional yeast) in many cuisines. It’s commonly used in baking, brewing and as a plant-based flavor and nutrient booster. As a food, Yeas... Show more

Nutrition Highlights

ProteinProtein40g per serving
High
MicronutrientsMicronutrientsVitamin B2, Vitamin B1
Excellent
FiberFiber27g per serving
Excellent
SatietySatietyHigh Fullness Factor
High
SodiumSodium51mg per serving
Very Low
SugarSugar0g per serving
Very Low

Nutrition Overview

Portion Size

325
kcal
41
g Carbs
40
g Protein
8
g Fat

Carbs

41.2g

Sugar

0.0g

Fat

7.6g

Saturated Fat

1.0g

Protein

40.4g

Fiber

26.9g

Salt

0.1g

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 1
~1,50€/100g
1.03g/ml