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Low-Fat Swiss Cheese
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Low-Fat Swiss Cheese

Dairy

Health Grade

Low-Fat Swiss Cheese is a reduced‑fat version of traditional Swiss/Emmental-style cheese commonly used in sandwiches, gratins and fondue-style dishes; it keeps ... Show more

Nutrition Overview

Kcal
190 kcal
Fiber
Fiber
0g
Salt
Salt
1g
Protein
Protein
27g
Fat
Fat
8g
Carbs
Carbs
3g
Sugar
Sugar
2g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin B12, Calcium
Excellent
Fat Quality
Fat Quality
Rich in Healthy Fats
Fair
Gut Health
Gut Health
High Sodium
Insufficient
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K 5.3 · skewed toward sodium
High Na Load
Satiety
Satiety
High Water Content
High
Not Vegan
Vegetarian
Gluten Free
Not Lactose Free
~1,50€/100g
1.1g/ml

FAQ

Is Low-Fat Swiss Cheese healthy?

Yes, Low-Fat Swiss Cheese is considered healthy with a Health Grade of B-. It is an excellent source of Vitamin B12 and Calcium.

What are the macros in Low-Fat Swiss Cheese?

100g of Low-Fat Swiss Cheese contains 190 kcal, 27g protein, 3.4g carbohydrates and 7.5g fat (of which 4.8g saturated), and 0g fiber.

What NOVA processing level is Low-Fat Swiss Cheese?

Low-Fat Swiss Cheese is NOVA 3 - Processed.

Is Low-Fat Swiss Cheese vegetarian?

Yes, Low-Fat Swiss Cheese is vegetarian but not vegan.

Is Low-Fat Swiss Cheese gluten free?

Yes, Low-Fat Swiss Cheese is gluten free.