Calories
369 kcal
18% of Daily kcal · energy-dense
Protein
0.1 g
0% RDI
Fat
0.1 g
0g sat fat
Carbs
92 g
34% RDI
Sugar
92 g
100% RDI
Fiber
0 g
0% RDI
Salt
0 g
0% RDI
Fondant
Fondant is a soft, sweet sugar paste commonly used in patisserie and cake decorating as an icing, coating or to model decorative shapes. It’s essentially a concentrated sugar preparation — containing about 92.4g of sugar per 100g — and is prized for its smooth finish and ease of shaping. Nutritionally, fondant contributes almost only simple sugars and very little protein, fiber or fat, so it provides energy but few vitamins or minerals; it’s typically used sparingly for decoration or as a sweet coating. Given its highly processed nature and minimal nutrient content, consider it an occasional treat rather than a regular source of nourishment.
Vegetarian · Lactose free · Gluten free · Ultra-processed · ~2.50€/100g
Kinome Health Grade
E-
Use selectively
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
E- · 0.8 / 10
Healthy alternatives
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Frequently asked
Q.01Is Fondant healthy?
Fondant is rated E- on overall nutritional quality and is best consumed in moderation alongside more nutrient-dense foods.
Q.03What NOVA processing level is Fondant?
Fondant is NOVA 4 - Ultra-processed.
Q.05Is Fondant gluten free?
Yes, Fondant is gluten free.
Q.02What are the macros in Fondant?
100g of Fondant contains 369 kcal, 0.1g protein, 92.4g carbohydrates, 0.1g fat, and 0g fiber.
Q.04Is Fondant vegetarian?
Yes, Fondant is vegetarian but not vegan.
Q.06Is Fondant lactose free?
Yes, Fondant is lactose free.
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