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Low-Sodium Homemade Red Curry Paste (Use Roasted Fresh Spices, No Added Salt)

Low-Sodium Homemade Red Curry Paste (Use Roasted Fresh Spices, No Added Salt) is a Thai-style curry paste commonly used as the flavor base for red curries, soups and marinades; homemade versions like this one emphasize freshly roasted spices, aromatics and no added salt. It is plant-driven and concentrated in flavor, so small amounts go a long way in cooking. Nutritionally, this homemade low-sodium paste supplies about 4g of fiber per 100g and is made from ingredients that contribute vitamins and antioxidants rather than calories or saturated fat; being low in added salt makes it a good choice for reducing sodium in recipes. Because it’s made from fresh chilies, herbs and spices, it provides antioxidant compounds such as polyphenols and carotenoids and fits well into vegetable-forward or lean-protein dishes as a flavorful, nutrient-rich seasoning.

Lactose free · Gluten free · Processed · ~0.80€/100g

Kinome Health Grade

S+

Optimal

-

Nutrition

Macronutrients per selected portion. Derived from Red Curry Paste (Homemade, Low-Sodium).

Calories

80 kcal

4% of Daily kcal · low-calorie

Protein

2 g

4% RDI

Fat

1.5 g

0.3g sat fat

Carbs

16 g

6% RDI

Sugar

5 g

10% RDI

Fiber

4 g

13% RDI

Salt

0.3 g

6% RDI

Nutrition quality

Scored against dietary guidelines. Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

S+ · 10.0 / 10

Frequently asked

Q.01Is Low-Sodium Homemade Red Curry Paste (Use Roasted Fresh Spices, No Added Salt) healthy?

Yes, Low-Sodium Homemade Red Curry Paste (Use Roasted Fresh Spices, No Added Salt) is exceptionally healthy, earning an S Health Grade. It is a good source of dietary fiber (4g per 100g).

Q.03What NOVA processing level is Low-Sodium Homemade Red Curry Paste (Use Roasted Fresh Spices, No Added Salt)?

Low-Sodium Homemade Red Curry Paste (Use Roasted Fresh Spices, No Added Salt) is NOVA 3 - Processed.

Q.05Is Low-Sodium Homemade Red Curry Paste (Use Roasted Fresh Spices, No Added Salt) lactose free?

Yes, Low-Sodium Homemade Red Curry Paste (Use Roasted Fresh Spices, No Added Salt) is lactose free.

Q.02What are the macros in Low-Sodium Homemade Red Curry Paste (Use Roasted Fresh Spices, No Added Salt)?

100g of Low-Sodium Homemade Red Curry Paste (Use Roasted Fresh Spices, No Added Salt) contains 80 kcal, 2g protein, 16g carbohydrates, 1.5g fat, and 4g fiber.

Q.04Is Low-Sodium Homemade Red Curry Paste (Use Roasted Fresh Spices, No Added Salt) gluten free?

Yes, Low-Sodium Homemade Red Curry Paste (Use Roasted Fresh Spices, No Added Salt) is gluten free.

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