Calories
210 kcal
11% of Daily kcal · moderate-calorie
Protein
20 g
40% RDI
Fat
13 g
4.5g sat fat
Carbs
3 g
1% RDI
Sugar
1 g
2% RDI
Fiber
0 g
0% RDI
Salt
4.2 g
84% RDI
Turkey Pepperoni (Lower-Fat)
Turkey Pepperoni (Lower-Fat) is a spiced, cured deli meat made from turkey and used like traditional pepperoni on pizzas, sandwiches and snacks; it’s marketed as a lower-fat alternative to pork pepperoni. As a convenient processed poultry product, Turkey Pepperoni (Lower-Fat) is a concentrated source of protein, providing about 20g of protein per 100g, which makes it useful for adding protein to meals without as much fat as some red-meat cured sausages. While it delivers good-quality protein and some B vitamins and selenium, it is an ultra-processed cured meat and tends to be higher in sodium, so it’s best used in moderation or balanced with vegetables and whole grains.
Lactose free · Gluten free · Ultra-processed · ~1.80€/100g
Kinome Health Grade
D+
Use selectively
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
D+ · 4.7 / 10
Frequently asked
Q.01Is Turkey Pepperoni (Lower-Fat) healthy?
Turkey Pepperoni (Lower-Fat) is rated D+ on overall nutritional quality and is best consumed in moderation alongside more nutrient-dense foods.
Q.03What NOVA processing level is Turkey Pepperoni (Lower-Fat)?
Turkey Pepperoni (Lower-Fat) is NOVA 4 - Ultra-processed.
Q.05Is Turkey Pepperoni (Lower-Fat) lactose free?
Yes, Turkey Pepperoni (Lower-Fat) is lactose free.
Q.02What are the macros in Turkey Pepperoni (Lower-Fat)?
100g of Turkey Pepperoni (Lower-Fat) contains 210 kcal, 20g protein, 3g carbohydrates, 13g fat, and 0g fiber.
Q.04Is Turkey Pepperoni (Lower-Fat) gluten free?
Yes, Turkey Pepperoni (Lower-Fat) is gluten free.
KinomeDeli / Prepared Foods & Cheeses