Calories
209 kcal
10% of Daily kcal · moderate-calorie
Protein
26 g
52% RDI
Fat
11 g
3g sat fat
Carbs
0 g
0% RDI
Sugar
0 g
0% RDI
Fiber
0 g
0% RDI
Salt
0.2 g
5% RDI
Skinless Roasted Chicken Thigh
Skinless Roasted Chicken Thigh is a versatile poultry cut commonly used in cuisines worldwide for roasting, baking, grilling or poaching; it’s known for tender meat and adapting well to many seasonings and preparations. As a source of animal protein, it provides about 26g of protein per 100g, making it useful for muscle maintenance and as a filling main ingredient. It also supplies B‑vitamins (notably niacin and B6) and selenium while being lower in saturated fat than skin-on dark meat. Nutritiously, this product is a high-quality, satiating protein choice with a favorable amino-acid profile and is often chosen when you want the flavor of dark poultry without the extra fat from the skin.
Lactose free · Gluten free · Unprocessed · ~1.10€/100g
Kinome Health Grade
A
Excellent
-
Nutrition
Macronutrients per selected portion. Derived from Chicken Thigh, Skinless, Cooked (Poached or Baked).
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
A · 8.2 / 10
Healthy alternatives
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Frequently asked
Q.01Is Skinless Roasted Chicken Thigh healthy?
Yes, Skinless Roasted Chicken Thigh is very healthy with a Health Grade of A. It is high in protein with 26g per 100g.
Q.03What NOVA processing level is Skinless Roasted Chicken Thigh?
Skinless Roasted Chicken Thigh is NOVA 1 - Unprocessed.
Q.05Is Skinless Roasted Chicken Thigh lactose free?
Yes, Skinless Roasted Chicken Thigh is lactose free.
Q.02What are the macros in Skinless Roasted Chicken Thigh?
100g of Skinless Roasted Chicken Thigh contains 209 kcal, 26g protein, 0g carbohydrates, 10.9g fat, and 0g fiber.
Q.04Is Skinless Roasted Chicken Thigh gluten free?
Yes, Skinless Roasted Chicken Thigh is gluten free.
KinomeDeli / Prepared Foods & Cheeses