Calories
270 kcal
14% of Daily kcal · energy-dense
Protein
1 g
2% RDI
Fat
19 g
15g sat fat
Carbs
24 g
9% RDI
Sugar
0.5 g
1% RDI
Fiber
0 g
0% RDI
Salt
1.8 g
36% RDI
Plant-Based Mozzarella
Plant-Based Mozzarella is a vegan alternative to fresh mozzarella commonly made from soy or nut bases and used where a mild, meltable cheese is desired — for example on pizzas, sandwiches and hot dishes. It can be fortified and often provides around 380mg of calcium per 100g. Compared with dairy mozzarella it typically has very little natural protein and fiber, and many commercial varieties are relatively high in saturated fat and salt, so choose lower-fat, lower-sodium formulations or make a homemade version if you want to limit those components.
Vegan · Lactose free · Gluten free · Ultra-processed · ~1.80€/100g
Kinome Health Grade
E
Use selectively
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
E · 2.4 / 10
Healthy alternatives
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Frequently asked
Q.01Is Plant-Based Mozzarella healthy?
Plant-Based Mozzarella is rated E on overall nutritional quality and is best consumed in moderation alongside more nutrient-dense foods.
Q.03What NOVA processing level is Plant-Based Mozzarella?
Plant-Based Mozzarella is NOVA 4 - Ultra-processed.
Q.05Is Plant-Based Mozzarella gluten free?
Yes, Plant-Based Mozzarella is gluten free.
Q.02What are the macros in Plant-Based Mozzarella?
100g of Plant-Based Mozzarella contains 270 kcal, 1g protein, 24g carbohydrates, 19g fat, and 0g fiber.
Q.04Is Plant-Based Mozzarella vegan?
Yes, Plant-Based Mozzarella is vegan.
Q.06Is Plant-Based Mozzarella lactose free?
Yes, Plant-Based Mozzarella is lactose free.
KinomeOther Refrigerated