Calories
305 kcal
15% of Daily kcal · energy-dense
Protein
24 g
48% RDI
Fat
23 g
8g sat fat
Carbs
1 g
0% RDI
Sugar
1 g
2% RDI
Fiber
0 g
0% RDI
Salt
2.8 g
56% RDI
Center-Cut (Lean) Pork Bacon
Center-Cut (Lean) Pork Bacon is a leaner cut of cured pork bacon — commonly used in breakfasts, sandwiches and as a flavoring in many cuisines — that’s marketed as a reduced-fat alternative to regular bacon. It provides 24g of protein per 100g, making it a concentrated animal protein source useful for satiety and recipes that need a meaty boost. Nutritionally, it delivers less fat than standard bacon but remains a processed, cured meat and is relatively high in sodium and saturated fat, so it’s best used in moderation as part of a varied diet.
Lactose free · Gluten free · Ultra-processed · ~2.50€/100g
Kinome Health Grade
C-
Fair
-
Nutrition
Macronutrients per selected portion. Derived from Center-Cut Reduced-Fat Bacon.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
C- · 5.1 / 10
Frequently asked
Q.01Is Center-Cut (Lean) Pork Bacon healthy?
Center-Cut (Lean) Pork Bacon is rated moderate (Health Grade C-) per 100g and can be part of a balanced diet.
Q.03What NOVA processing level is Center-Cut (Lean) Pork Bacon?
Center-Cut (Lean) Pork Bacon is NOVA 4 - Ultra-processed.
Q.05Is Center-Cut (Lean) Pork Bacon lactose free?
Yes, Center-Cut (Lean) Pork Bacon is lactose free.
Q.02What are the macros in Center-Cut (Lean) Pork Bacon?
100g of Center-Cut (Lean) Pork Bacon contains 305 kcal, 24g protein, 1g carbohydrates, 23g fat, and 0g fiber.
Q.04Is Center-Cut (Lean) Pork Bacon gluten free?
Yes, Center-Cut (Lean) Pork Bacon is gluten free.
KinomeMeat