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Reduced-Sugar Sweetened Condensed Milk

Baking

Health Grade

Reduced-Sugar Sweetened Condensed Milk is a concentrated, shelf-stable dairy ingredient widely used in desserts, baking and beverages where a sweet, creamy texture is desired; it’s a lower-sugar take on the classic sweetened condensed milk. In addition to being calorie-dense and sweet, it still supp...Reduced-Sugar Sweetened Condensed Milk is a concentrated, shelf-stable dairy ingredient widely used in desserts, baking and beverages where a sweet, creamy text... Show more

Nutrition Overview

Kcal

250 kcal

Fiber

Salt

Protein

Fat

Carbs

35g

Sugar

35g

Nutrition Quality

Micronutrients

Vitamin B2, Calcium

Moderate

Fat Quality

Rich in Healthy Fats

Fair

Gut Health

High Sugar

Insufficient

Processing

NOVA 4

Ultra-processed

Electrolytes

Na:K ratio 0.3

Optimal

Satiety

Low Glycemic Index

Fair

Not Vegan

Vegetarian

Gluten Free

Not Lactose Free

~0,60€/100g

1.3g/ml

Healthy Swaps

D+

Evaporated Milk (Unsweetened)

More Protein

Sugar-Free Condensed Milk (Sweetened with Non-Nutritive Sweetener)

More Nutrients

FAQ

Is Reduced-Sugar Sweetened Condensed Milk healthy?

Reduced-Sugar Sweetened Condensed Milk is rated E on overall nutritional quality. Best consumed in moderation alongside nutrient-dense foods.

What are the macros in Reduced-Sugar Sweetened Condensed Milk?

100g of Reduced-Sugar Sweetened Condensed Milk contains 250 kcal, 7.9g protein, 35g carbohydrates and 8.7g fat (of which 5.5g saturated), and 0g fiber.

What NOVA processing level is Reduced-Sugar Sweetened Condensed Milk?

Reduced-Sugar Sweetened Condensed Milk is NOVA 4 - Ultra-processed.

Is Reduced-Sugar Sweetened Condensed Milk vegetarian?

Yes, Reduced-Sugar Sweetened Condensed Milk is vegetarian but not vegan.

Is Reduced-Sugar Sweetened Condensed Milk gluten free?

Yes, Reduced-Sugar Sweetened Condensed Milk is gluten free.