Calories
10% of Daily kcal · moderate-calorie
Protein
54% RDI
Fat
3g sat fat
Carbs
1% RDI
Sugar
3% RDI
Fiber
0% RDI
Salt
64% RDI
Turkey Bacon, Reduced-Fat is a smoked, thinly sliced poultry product that’s used like traditional bacon for sandwiches, breakfasts and salads. It’s a popular lower-fat alternative to pork bacon while keeping a similar smoky flavor and crisping behavior. Nutritionally, Turkey Bacon, Reduced-Fat is primarily valued as a protein source, providing about 27g of protein per 100g, and it supplies vitamin B12 and selenium commonly found in animal proteins. Because it is a processed, ready-to-eat product, it retains the convenience and rich amino-acid profile of meat but is typically low in fiber and can be relatively high in sodium compared with whole cuts of poultry; swapping to lean cooked turkey breast or a plant-based smoked alternative can reduce sodium and processing exposure.
Lactose free · Gluten free · Ultra-processed · ~1.80€/100g
Kinome Health Grade
Use selectively
-
Macronutrients per selected portion. Averaged from verified sources.
10% of Daily kcal · moderate-calorie
54% RDI
3g sat fat
1% RDI
3% RDI
0% RDI
64% RDI
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
D+ · 4.9 / 10
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Turkey Bacon, Reduced-Fat is rated D+ on overall nutritional quality and is best consumed in moderation alongside more nutrient-dense foods.
Turkey Bacon, Reduced-Fat is NOVA 4 - Ultra-processed.
Yes, Turkey Bacon, Reduced-Fat is lactose free.
100g of Turkey Bacon, Reduced-Fat contains 200 kcal, 27g protein, 2g carbohydrates, 10g fat, and 0g fiber.
Yes, Turkey Bacon, Reduced-Fat is gluten free.