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Paloma
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Paloma

Beverages

Health Grade

Paloma is a popular Mexican cocktail typically made from tequila and grapefruit soda or fresh grapefruit juice plus soda; it's known for its bright, citrusy fla... Show more

Nutrition Overview

Kcal
100 kcal
Fiber
Fiber
0g
Salt
Salt
0g
Protein
Protein
0g
Fat
Fat
0g
Carbs
Carbs
8g
Sugar
Sugar
8g

Nutrition Quality

Micronutrients
Micronutrients
Low in Calcium
Low
Gut Health
Gut Health
High Sugar
Insufficient
Processing
Processing
NOVA 4
Ultra-processed
Electrolytes
Electrolytes
Na:K ratio 0.8
Optimal
Satiety
Satiety
High Water Content
High
Antioxidants
Antioxidants
Good Polyphenols
Good
Vegan
Vegetarian
Gluten Free
Lactose Free
~1,50€/100g
1.0g/ml

Healthy Swaps

D

Vodka or Tequila Soda with Grapefruit Juice

Less Sugar
D

Sparkling Water With Fresh Grapefruit And Lime Wedge

Less Sugar

FAQ

Is Paloma healthy?

Paloma is rated E on overall nutritional quality. Best consumed in moderation alongside nutrient-dense foods.

What are the macros in Paloma?

100g of Paloma contains 100 kcal, 0g protein, 8g carbohydrates and 0g fat (of which 0g saturated), and 0g fiber.

What NOVA processing level is Paloma?

Paloma is NOVA 4 - Ultra-processed.

Is Paloma vegan?

Yes, Paloma is vegan.

Is Paloma gluten free?

Yes, Paloma is gluten free.