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Paloma

Paloma is a popular Mexican cocktail typically made from tequila and grapefruit soda or fresh grapefruit juice plus soda; it's known for its bright, citrusy flavor and is commonly enjoyed as a refreshing long drink. Nutritionally it provides little in the way of protein or fiber and contains sugars from the soda or juice, delivering about 100kcal per 100g. From a nutritional standpoint it is low in vitamins and minerals overall, though a version made with fresh grapefruit will contribute modest vitamin C and some antioxidant compounds compared with a soda-based mix.

Vegan · Lactose free · Gluten free · Ultra-processed · ~1.50€/100g

Kinome Health Grade

E

Use selectively

-

Nutrition

Macronutrients per selected portion. Averaged from verified sources.

Calories

100 kcal

5% of Daily kcal · low-calorie

Protein

0 g

0% RDI

Fat

0 g

0g sat fat

Carbs

8 g

3% RDI

Sugar

8 g

16% RDI

Fiber

0 g

0% RDI

Salt

0.1 g

1% RDI

Nutrition quality

Scored against dietary guidelines. Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

E · 1.8 / 10

Healthy alternatives

Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.

Frequently asked

Q.01Is Paloma healthy?

Paloma is rated E on overall nutritional quality and is best consumed in moderation alongside more nutrient-dense foods.

Q.03What NOVA processing level is Paloma?

Paloma is NOVA 4 - Ultra-processed.

Q.05Is Paloma gluten free?

Yes, Paloma is gluten free.

Q.02What are the macros in Paloma?

100g of Paloma contains 100 kcal, 0g protein, 8g carbohydrates, 0g fat, and 0g fiber.

Q.04Is Paloma vegan?

Yes, Paloma is vegan.

Q.06Is Paloma lactose free?

Yes, Paloma is lactose free.

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