Chicken Liver Pâté (Low-Fat)

Chicken Liver Pâté (Low-Fat) is a smooth spread made from cooked chicken livers, often found in French and broader European cuisines as an appetizer or sandwich filling. It’s known for its rich, creamy texture and savory flavor despite being made from a small, nutrient-dense ingredient. As a food, it is a concentrated source of animal protein, providing 19g of protein per 100g, and — in low-fat versions like this one — delivers that protein with less fat than traditional pâtés. Chicken liver is also notable for supplying vitamin A and vitamin B12, nutrients important for vision, immune function and blood health. Nutritionally this type of pâté is nutrient-dense: it supplies high-quality protein and important micronutrients in a small portion, so it’s often used sparingly as part of a meal. Because it’s a processed spread, it’s best enjoyed in moderation alongside vegetables or whole-grain breads to balance the meal.Read more

Gluten free · Ultra-processed · ~1.20€/100g