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Salmon, grilled
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Salmon, grilled

Seafood

Health Grade

Salmon, grilled is a popular fillet used in many cuisines, often simply grilled, roasted or pan-seared; it’s prized for its rich flavor and flaky texture. Per 1... Show more

Nutrition Overview

Kcal
206 kcal
Fiber
Fiber
0g
Salt
Salt
0g
Protein
Protein
22g
Fat
Fat
12g
Carbs
Carbs
0g
Sugar
Sugar
0g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin B12, Vitamin D
Excellent
Fat Quality
Fat Quality
Rich in Omega-3s
Excellent
Gut Health
Gut Health
Low Sodium
Fair
Processing
Processing
NOVA 1
Unprocessed
Electrolytes
Electrolytes
Na:K ratio 0.1
Optimal
Satiety
Satiety
High Water Content
Very High
Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
~3,00€/100g
1.1g/ml

FAQ

Is Salmon, grilled healthy?

Yes, Salmon, grilled is exceptionally healthy, earning an S Health Grade — among the highest possible. It has an excellent fat profile — rich in omega-3 fatty acids.

What are the macros in Salmon, grilled?

100g of Salmon, grilled contains 206 kcal, 22.1g protein, 0g carbohydrates and 12.4g fat (of which 2.7g saturated), and 0g fiber.

What NOVA processing level is Salmon, grilled?

Salmon, grilled is NOVA 1 - Unprocessed.

Is Salmon, grilled gluten free?

Yes, Salmon, grilled is gluten free.