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Salmon, grilled
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Salmon, grilled

SEAFOOD

S+

Salmon, grilled is a popular fillet used in many cuisines, often simply grilled, roasted or pan-seared; it’s prized for its rich flavor and flaky texture. Per 100 g it supplies about 22.1g of protein, and it is also a notable source of long-chain omega-3 fatty acids, vitamin B12 and selenium. Becaus... Show more

Nutrition Highlights

ProteinProtein22g per serving
Excellent
MicronutrientsMicronutrientsVitamin B12, Vitamin D
Excellent
Fat QualityFat QualityHigh in Omega-3s
Excellent
SatietySatietyHigh Water Content
Very High
SodiumSodium160mg per serving
Very Low
SugarSugar0g per serving
Very Low

Nutrition Overview

Portion Size

206
kcal
0
g Carbs
22
g Protein
12
g Fat

Carbs

0.0g

Sugar

0.0g

Fat

12.4g

Saturated Fat

2.7g

Protein

22.1g

Fiber

0.0g

Salt

0.2g

Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
NOVA 1
~3,00€/100g
1.05g/ml