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Canned Salmon (Water-Packed, No Added Salt)
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Canned Salmon (Water-Packed, No Added Salt)

Canned Goods

Health Grade

Canned Salmon (Water-Packed, No Added Salt) is canned wild-caught salmon packed in water with no added salt, commonly used in salads, sandwiches, patties and Me... Show more

Nutrition Overview

Kcal
116 kcal
Fiber
Fiber
0g
Salt
Salt
0g
Protein
Protein
20g
Fat
Fat
4g
Carbs
Carbs
0g
Sugar
Sugar
0g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin B12, Vitamin D
Excellent
Fat Quality
Fat Quality
Rich in Omega-3s
Excellent
Gut Health
Gut Health
Low Sodium
Fair
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K ratio 0.1
Optimal
Satiety
Satiety
High Water Content
Very High
Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
~3,00€/100g
1.1g/ml

FAQ

Is Canned Salmon (Water-Packed, No Added Salt) healthy?

Yes, Canned Salmon (Water-Packed, No Added Salt) is exceptionally healthy, earning an S Health Grade — among the highest possible. It has an excellent fat profile — rich in omega-3 fatty acids.

What are the macros in Canned Salmon (Water-Packed, No Added Salt)?

100g of Canned Salmon (Water-Packed, No Added Salt) contains 116 kcal, 19.5g protein, 0g carbohydrates and 3.5g fat (of which 0.8g saturated), and 0g fiber.

What NOVA processing level is Canned Salmon (Water-Packed, No Added Salt)?

Canned Salmon (Water-Packed, No Added Salt) is NOVA 3 - Processed.

Is Canned Salmon (Water-Packed, No Added Salt) gluten free?

Yes, Canned Salmon (Water-Packed, No Added Salt) is gluten free.