Calories
32% of Daily kcal · energy-dense
Protein
30% RDI
Fat
4.6g sat fat
Carbs
6% RDI
Sugar
9% RDI
Fiber
33% RDI
Salt
0% RDI
Hazelnut Butter, Natural (No Added Sugar) is a spread made from ground hazelnuts, commonly used in European and Middle Eastern cuisines and popular as a sandwich spread or baking ingredient. It is rich and creamy, known for its distinctive toasted, slightly sweet flavor. Nutritionally, Hazelnut Butter, Natural (No Added Sugar) is energy-dense and high in fat, with about 61g of fat per 100g, but most of those fats are monounsaturated and can support heart health; it also supplies plant protein and a good amount of fiber, plus trace minerals such as manganese and copper. Overall, it’s a nutrient-packed nut butter that provides healthy fats and fiber, though it’s calorie-dense so portion control is useful if you’re watching energy intake; compared with animal-based spreads it offers more plant fats but a lower-quality amino acid profile.
Vegan · Lactose free · Gluten free · Unprocessed · ~2.50€/100g
Kinome Health Grade
Healthy
-
Macronutrients per selected portion. Averaged from verified sources.
32% of Daily kcal · energy-dense
30% RDI
4.6g sat fat
6% RDI
9% RDI
33% RDI
0% RDI
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
B- · 6.6 / 10
Yes, Hazelnut Butter, Natural (No Added Sugar) is considered healthy with a Health Grade of B-. It is a good source of dietary fiber (10g per 100g).
Hazelnut Butter, Natural (No Added Sugar) is NOVA 1 - Unprocessed.
Yes, Hazelnut Butter, Natural (No Added Sugar) is gluten free.
100g of Hazelnut Butter, Natural (No Added Sugar) contains 630 kcal, 15g protein, 17g carbohydrates, 61g fat, and 10g fiber.
Yes, Hazelnut Butter, Natural (No Added Sugar) is vegan.
Yes, Hazelnut Butter, Natural (No Added Sugar) is lactose free.