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Moscow Mule

Moscow Mule is a classic cocktail originating in mid-20th-century America, typically made from vodka, spicy ginger beer and lime and served chilled in a copper mug. It’s a mixed drink rather than a food and provides about 91kcal per 100g. Nutritionally it offers negligible protein or fiber and only small amounts of vitamins and minerals (lime adds some vitamin C), while the ginger beer contributes most of the sugar and energy. As an occasional alcoholic treat it’s fine in moderation, but it shouldn’t be counted on for nutritional value; choosing plain soda water and fresh lime can substantially reduce added sugars and calories.

Vegan · Lactose free · Gluten free · Ultra-processed · ~1.00€/100g

Kinome Health Grade

E-

Use selectively

-

Nutrition

Macronutrients per selected portion. Averaged from verified sources.

Calories

91 kcal

5% of Daily kcal · low-calorie

Protein

0 g

0% RDI

Fat

0 g

0g sat fat

Carbs

8.6 g

3% RDI

Sugar

8.7 g

17% RDI

Fiber

0 g

0% RDI

Salt

0 g

0% RDI

Nutrition quality

Scored against dietary guidelines. Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

E- · 1.4 / 10

Healthy alternatives

Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.

Frequently asked

Q.01Is Moscow Mule healthy?

Moscow Mule is rated E- on overall nutritional quality and is best consumed in moderation alongside more nutrient-dense foods.

Q.03What NOVA processing level is Moscow Mule?

Moscow Mule is NOVA 4 - Ultra-processed.

Q.05Is Moscow Mule gluten free?

Yes, Moscow Mule is gluten free.

Q.02What are the macros in Moscow Mule?

100g of Moscow Mule contains 91 kcal, 0g protein, 8.6g carbohydrates, 0.01g fat, and 0g fiber.

Q.04Is Moscow Mule vegan?

Yes, Moscow Mule is vegan.

Q.06Is Moscow Mule lactose free?

Yes, Moscow Mule is lactose free.

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