Calories
89 kcal
4% of Daily kcal · low-calorie
Protein
1.1 g
2% RDI
Fat
0.3 g
0.1g sat fat
Carbs
23 g
8% RDI
Sugar
12 g
24% RDI
Fiber
2.6 g
9% RDI
Salt
0 g
0% RDI
Banana Nice Cream
Banana Nice Cream is a simple frozen dessert made by blending ripe frozen bananas until creamy; it's commonly used as a dairy-free, vegan alternative to ice cream. It delivers a modest amount of fiber (2.6g per 100g) and is naturally sweet without added sugars when made from just bananas. As a treat, it is low in fat and provides small amounts of vitamin B6 and vitamin C, but it is not a significant source of protein — overall a lighter, fruit-based dessert choice that can satisfy sweet cravings with fewer added fats compared with traditional ice cream.
Vegan · Lactose free · Gluten free · Unprocessed · ~0.04€/100g
Kinome Health Grade
B
Healthy
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
B · 6.8 / 10
Frequently asked
Q.01Is Banana Nice Cream healthy?
Yes, Banana Nice Cream is considered healthy with a Health Grade of B. It is a good source of dietary fiber (2.6g per 100g).
Q.03What NOVA processing level is Banana Nice Cream?
Banana Nice Cream is NOVA 1 - Unprocessed.
Q.05Is Banana Nice Cream gluten free?
Yes, Banana Nice Cream is gluten free.
Q.02What are the macros in Banana Nice Cream?
100g of Banana Nice Cream contains 89 kcal, 1.1g protein, 22.8g carbohydrates, 0.3g fat, and 2.6g fiber.
Q.04Is Banana Nice Cream vegan?
Yes, Banana Nice Cream is vegan.
Q.06Is Banana Nice Cream lactose free?
Yes, Banana Nice Cream is lactose free.
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