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Greek Yogurt (Low-Sodium, Strained)
Dairy
Health Grade
Greek Yogurt (Low-Sodium, Strained) is a thick, strained yogurt common in Mediterranean and Middle Eastern cuisines (often called labneh when very thick), used as a spread, dip or ingredient in both savory and sweet dishes. It provides about 10g of protein per 100g, making it an excellent protein-ri...Greek Yogurt (Low-Sodium, Strained) is a thick, strained yogurt common in Mediterranean and Middle Eastern cuisines (often called labneh when very thick), used ... Show more
Nutrition Overview
Nutrition Quality
FAQ
Is Greek Yogurt (Low-Sodium, Strained) healthy?
Yes, Greek Yogurt (Low-Sodium, Strained) is considered healthy with a Health Grade of B+. It is an excellent source of Vitamin B12 and Vitamin B2.
What are the macros in Greek Yogurt (Low-Sodium, Strained)?
100g of Greek Yogurt (Low-Sodium, Strained) contains 59 kcal, 10g protein, 3.6g carbohydrates and 0.4g fat (of which 0.1g saturated), and 0g fiber.
What NOVA processing level is Greek Yogurt (Low-Sodium, Strained)?
Greek Yogurt (Low-Sodium, Strained) is NOVA 3 - Processed.
Is Greek Yogurt (Low-Sodium, Strained) vegetarian?
Yes, Greek Yogurt (Low-Sodium, Strained) is vegetarian but not vegan.
Is Greek Yogurt (Low-Sodium, Strained) gluten free?
Yes, Greek Yogurt (Low-Sodium, Strained) is gluten free.