Calories
380 kcal
19% of Daily kcal · energy-dense
Protein
5.3 g
11% RDI
Fat
4.2 g
0.7g sat fat
Carbs
82 g
30% RDI
Sugar
36 g
71% RDI
Fiber
1.4 g
5% RDI
Salt
0.5 g
11% RDI
Chocolate Crispy Cereal
Chocolate Crispy Cereal is a chocolate-flavored breakfast cereal commonly eaten with milk as a quick morning meal or snack; it's known for its sweet cocoa taste and crunchy texture. Nutritionally it is carbohydrate-forward and relatively sweet, containing about 35.5g of sugar per 100g, with only modest protein and low natural fiber. It is a highly processed product and many commercial chocolate cereals are fortified with iron and B-vitamins, but they tend not to be as filling or fiber-rich as less-processed whole-grain breakfast options.
Vegetarian · Ultra-processed · ~0.70€/100g
Kinome Health Grade
E
Use selectively
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
E · 1.8 / 10
Healthy alternatives
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Frequently asked
Q.01Is Chocolate Crispy Cereal healthy?
Chocolate Crispy Cereal is rated E on overall nutritional quality and is best consumed in moderation alongside more nutrient-dense foods.
Q.03What NOVA processing level is Chocolate Crispy Cereal?
Chocolate Crispy Cereal is NOVA 4 - Ultra-processed.
Q.02What are the macros in Chocolate Crispy Cereal?
100g of Chocolate Crispy Cereal contains 380 kcal, 5.35g protein, 81.8g carbohydrates, 4.24g fat, and 1.4g fiber.
Q.04Is Chocolate Crispy Cereal vegetarian?
Yes, Chocolate Crispy Cereal is vegetarian but not vegan.
KinomeCereal & Breakfast