Calories
4% of Daily kcal · low-calorie
Protein
34% RDI
Fat
0.3g sat fat
Carbs
0% RDI
Sugar
1% RDI
Fiber
0% RDI
Salt
100% RDI
Low-Sodium Fermented Shrimp is a traditional Korean fermented shrimp condiment (saeujeot) used to add deep umami and salty flavor to kimchi, stews and dipping sauces. It is typically enjoyed in small amounts as a seasoning rather than a main ingredient. Nutrition-wise, Low-Sodium Fermented Shrimp is notable as a concentrated source of protein, providing about 17g of protein per 100g, and also contributes marine nutrients such as omega‑3s, selenium and vitamin B12. Because it is a fermented seafood product, it delivers pronounced savory depth and micronutrients characteristic of seafood while the reduced‑salt version lessens sodium compared with the traditional product; it’s therefore useful when you want the distinctive flavor of saeujeot but are watching salt intake.
Lactose free · Gluten free · Processed · ~2.50€/100g
Kinome Health Grade
Excellent
-
Macronutrients per selected portion. Averaged from verified sources.
4% of Daily kcal · low-calorie
34% RDI
0.3g sat fat
0% RDI
1% RDI
0% RDI
100% RDI
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
A · 8.1 / 10
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Yes, Low-Sodium Fermented Shrimp is very healthy with a Health Grade of A. It has a strong fat quality profile.
Low-Sodium Fermented Shrimp is NOVA 3 - Processed.
Yes, Low-Sodium Fermented Shrimp is lactose free.
100g of Low-Sodium Fermented Shrimp contains 80 kcal, 17g protein, 1g carbohydrates, 1g fat, and 0g fiber.
Yes, Low-Sodium Fermented Shrimp is gluten free.