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Kombu (Kelp) Broth
meal_soup illustration

Kombu (Kelp) Broth

Canned Goods

Health Grade

Kombu (Kelp) Broth is a clear, umami-rich broth made by steeping dried kombu (kelp) — a staple in Japanese and other East Asian cuisines used as a base for soup... Show more

Nutrition Overview

Kcal
3 kcal
Fiber
Fiber
0g
Salt
Salt
0g
Protein
Protein
0g
Fat
Fat
0g
Carbs
Carbs
1g
Sugar
Sugar
0g

Nutrition Quality

Micronutrients
Micronutrients
Iodine, Iron
Excellent
Gut Health
Gut Health
Low Saturated Fat
Fair
Processing
Processing
NOVA 1
Unprocessed
Electrolytes
Electrolytes
Na:K 2.7 · skewed toward sodium
High Na Load
Satiety
Satiety
High Water Content
Very High
Antioxidants
Antioxidants
Exceptional Polyphenols
Exceptional
Vegan
Vegetarian
Gluten Free
Lactose Free
~0,04€/100g
1.0g/ml

FAQ

Is Kombu (Kelp) Broth healthy?

Yes, Kombu (Kelp) Broth is very healthy with a Health Grade of A. It is rich in polyphenols.

What are the macros in Kombu (Kelp) Broth?

100g of Kombu (Kelp) Broth contains 3 kcal, 0.4g protein, 0.5g carbohydrates and 0g fat (of which 0g saturated), and 0g fiber.

What NOVA processing level is Kombu (Kelp) Broth?

Kombu (Kelp) Broth is NOVA 1 - Unprocessed.

Is Kombu (Kelp) Broth vegan?

Yes, Kombu (Kelp) Broth is vegan.

Is Kombu (Kelp) Broth gluten free?

Yes, Kombu (Kelp) Broth is gluten free.