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Cauliflower Crust Vegetable Pizza
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Cauliflower Crust Vegetable Pizza

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Nutrition Facts

Per 100g / 190kcal

Carbs

18.0g

Sugar

4.0g

Fat

9.0g

Saturated Fat

3.0g

Protein

7.0g

Fiber

3.0g

Salt

1.2g

Health Summary

Based on science

75

Satiety

Excellent

67

Protective

Great

65

Fat Profile

Great

47

Salt

Okay

0

Processing

Poor

Not Vegan
Vegetarian
Gluten Free
Not Lactose Free
NOVA Classification: 4
Estimated Price: 1,50€/100g
Density: 0.7 g/ml

💊Vitamins

Vitamin A
120 μg RAE
Vitamin B6
0.12 mg
Vitamin B12
0.40 μg
Vitamin C
18 mg
Vitamin D
0.40 μg
Vitamin E
1.0 mg α-TE
Vitamin K
15 μg
Thiamine (B1)
0.09 mg
Riboflavin (B2)
0.12 mg
Niacin (B3)
1.8 mg
Folate
35 μg DFE
Choline
18 mg

Minerals

Calcium
160 mg
Copper
0.07 mg
Iodine
5.0 μg
Iron
1.1 mg
Magnesium
20 mg
Manganese
0.20 mg
Potassium
230 mg
Selenium
10 μg
Zinc
0.90 mg

🧬Amino Acids

Cysteine
100 mg
Histidine
180 mg
Isoleucine
280 mg
Leucine
490 mg
Lysine
420 mg
Methionine
140 mg
Phenylalanine
280 mg
Threonine
260 mg
Tryptophan
80 mg
Tyrosine
220 mg
Valine
340 mg

🥑Fatty Acids

Saturated Fat
3.0 g
Trans Fats
50 mg
Monounsaturated Fats
4000 mg
Omega-3
200 mg
Omega-6
2500 mg

🛡️Protective Compounds

CarotenoidsSome
PolyphenolsGood Source
GlucosinolatesSome
190
kcal