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Smoked Salmon Yogurt Spread (Low-Fat Greek Yogurt)
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Smoked Salmon Yogurt Spread (Low-Fat Greek Yogurt)

Other Refrigerated

Health Grade

Smoked Salmon Yogurt Spread (Low-Fat Greek Yogurt) is a creamy spread blending smoked salmon with low-fat Greek yogurt, commonly served on bagels, crackers or a... Show more

Nutrition Overview

Kcal
86 kcal
Fiber
Fiber
0g
Salt
Salt
1g
Protein
Protein
13g
Fat
Fat
3g
Carbs
Carbs
3g
Sugar
Sugar
3g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin B12, Selenium
Excellent
Fat Quality
Fat Quality
Rich in Omega-3s
Excellent
Gut Health
Gut Health
Low Sodium
Fair
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K ratio 0.9
Balanced
Satiety
Satiety
Low Calorie Density
High
Not Vegan
Not Vegetarian
Gluten Free
Not Lactose Free
~1,80€/100g
1.1g/ml

FAQ

Is Smoked Salmon Yogurt Spread (Low-Fat Greek Yogurt) healthy?

Yes, Smoked Salmon Yogurt Spread (Low-Fat Greek Yogurt) is exceptionally healthy, earning an S Health Grade — among the highest possible. It has an excellent fat profile — rich in omega-3 fatty acids.

What are the macros in Smoked Salmon Yogurt Spread (Low-Fat Greek Yogurt)?

100g of Smoked Salmon Yogurt Spread (Low-Fat Greek Yogurt) contains 86 kcal, 12.5g protein, 2.5g carbohydrates and 2.6g fat (of which 1.2g saturated), and 0g fiber.

What NOVA processing level is Smoked Salmon Yogurt Spread (Low-Fat Greek Yogurt)?

Smoked Salmon Yogurt Spread (Low-Fat Greek Yogurt) is NOVA 3 - Processed.

Is Smoked Salmon Yogurt Spread (Low-Fat Greek Yogurt) gluten free?

Yes, Smoked Salmon Yogurt Spread (Low-Fat Greek Yogurt) is gluten free.