Strip Steak is a classic cut of beef commonly served grilled or pan-seared in American and European cuisines; it is known for a beefy flavor and a firm, sliceable texture that works well for steaks, sandwiches and salads. As a source of animal protein, it provides about 28g of protein per 100g and is also a good provider of vitamin B12, zinc and selenium. It supplies high-quality, satiating protein and useful micronutrients, though like many red meats it contains some saturated fat, so portions and cooking methods (grilling, broiling, trimming fat) are useful ways to keep it part of a balanced diet.
Strip Steak is a classic cut of beef commonly served grilled or pan-seared in American and European cuisines; it is known for a beefy flavor and a firm, sliceable texture that works well for steaks, sandwiches and salads. As a source of animal protein, it provides about 28g of protein per 100g and ... Show more