Calories
12 kcal
1% of Daily kcal · low-calorie
Protein
0.3 g
1% RDI
Fat
0.2 g
0.1g sat fat
Carbs
2.4 g
1% RDI
Sugar
1.1 g
2% RDI
Fiber
1.2 g
4% RDI
Salt
0.5 g
10% RDI
Pickles (Low Sodium)
Pickles (Low Sodium)s are cucumbers preserved in a vinegar or brine solution and commonly served as a crunchy condiment or side in many cuisines; they’re known for their tangy flavor and ability to brighten sandwiches, salads and charcuterie. They are very low in calories and provide a small amount of fiber, plus minerals like calcium and vitamin K; because these are a low-sodium variety they contain only 0.5g of salt per 100g. When made by fermentation rather than with only vinegar, pickles can also contribute live cultures that support gut microbial diversity, and their nutritional profile makes them a light, flavorful way to add texture and micronutrients to meals.
Vegan · Lactose free · Gluten free · Processed · ~0.40€/100g
Kinome Health Grade
A
Excellent
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
A · 8.1 / 10
Frequently asked
Q.01Is Pickles (Low Sodium) healthy?
Yes, Pickles (Low Sodium) is very healthy with a Health Grade of A. It is a good source of dietary fiber (1.2g per 100g).
Q.03What NOVA processing level is Pickles (Low Sodium)?
Pickles (Low Sodium) is NOVA 3 - Processed.
Q.05Is Pickles (Low Sodium) gluten free?
Yes, Pickles (Low Sodium) is gluten free.
Q.02What are the macros in Pickles (Low Sodium)?
100g of Pickles (Low Sodium) contains 12 kcal, 0.3g protein, 2.4g carbohydrates, 0.2g fat, and 1.2g fiber.
Q.04Is Pickles (Low Sodium) vegan?
Yes, Pickles (Low Sodium) is vegan.
Q.06Is Pickles (Low Sodium) lactose free?
Yes, Pickles (Low Sodium) is lactose free.
KinomeCondiments & Sauces