Calories
10 kcal
1% of Daily kcal · low-calorie
Protein
0.5 g
1% RDI
Fat
0.2 g
0.1g sat fat
Carbs
1.5 g
1% RDI
Sugar
1 g
2% RDI
Fiber
1 g
3% RDI
Salt
0.8 g
16% RDI
Lacto-Fermented Dill Pickles (Low-Salt)
Lacto-Fermented Dill Pickles (Low-Salt) is a jarred, traditionally Eastern-European style condiment made from cucumbers fermented by lactic acid bacteria with dill and other aromatics; it’s commonly used as a tangy side, topping or snack. Because these are low-sodium pickles they contain about 0.8g of salt per 100g, substantially less than standard brined pickles. Fermentation gives them live cultures that can support gut bacteria, and they contribute small amounts of fiber and vitamin K alongside very few calories, making them a flavorful, low-calorie way to add crunch and acidity to meals.
Vegan · Lactose free · Gluten free · Processed · ~0.35€/100g
Kinome Health Grade
S
Optimal
-
Nutrition
Macronutrients per selected portion. Derived from Lacto-Fermented Dill Pickles (Low-Sodium).
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
S · 9.5 / 10
Frequently asked
Q.01Is Lacto-Fermented Dill Pickles (Low-Salt) healthy?
Yes, Lacto-Fermented Dill Pickles (Low-Salt) is exceptionally healthy, earning an S Health Grade. It is a good source of dietary fiber (1g per 100g).
Q.03What NOVA processing level is Lacto-Fermented Dill Pickles (Low-Salt)?
Lacto-Fermented Dill Pickles (Low-Salt) is NOVA 3 - Processed.
Q.05Is Lacto-Fermented Dill Pickles (Low-Salt) gluten free?
Yes, Lacto-Fermented Dill Pickles (Low-Salt) is gluten free.
Q.02What are the macros in Lacto-Fermented Dill Pickles (Low-Salt)?
100g of Lacto-Fermented Dill Pickles (Low-Salt) contains 10 kcal, 0.5g protein, 1.5g carbohydrates, 0.2g fat, and 1g fiber.
Q.04Is Lacto-Fermented Dill Pickles (Low-Salt) vegan?
Yes, Lacto-Fermented Dill Pickles (Low-Salt) is vegan.
Q.06Is Lacto-Fermented Dill Pickles (Low-Salt) lactose free?
Yes, Lacto-Fermented Dill Pickles (Low-Salt) is lactose free.
KinomeCondiments & Sauces