Home/Foods/Beverages/Alcoholic drinkWhite Sangria

White Sangria

White Sangria is a chilled, fruit-forward drink from Spanish and Mediterranean traditions made by mixing white wine with sliced fruit, a sweetener and often a splash of soda — it’s commonly enjoyed as a refreshing party or summertime beverage. Nutritionally it is relatively light for an alcoholic drink at 83kcal per 100g, mostly providing carbohydrates and sugars from the wine and added fruit. It contributes little protein or fiber but can supply small amounts of vitamin C from the fruit and some plant-derived antioxidants from the wine and fruit, while remaining an occasional treat rather than a nutrient-dense choice.

Vegan · Lactose free · Gluten free · Processed · ~0.25€/100g

Kinome Health Grade

D-

Use selectively

-

Nutrition

Macronutrients per selected portion. Averaged from verified sources.

Calories

83 kcal

4% of Daily kcal · low-calorie

Protein

0 g

0% RDI

Fat

0 g

0g sat fat

Carbs

7.2 g

3% RDI

Sugar

6.3 g

13% RDI

Fiber

0 g

0% RDI

Salt

0 g

0% RDI

Nutrition quality

Scored against dietary guidelines. Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

D- · 3.5 / 10

Healthy alternatives

Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.

Frequently asked

Q.01Is White Sangria healthy?

White Sangria is rated D- on overall nutritional quality and is best consumed in moderation alongside more nutrient-dense foods.

Q.03What NOVA processing level is White Sangria?

White Sangria is NOVA 3 - Processed.

Q.05Is White Sangria gluten free?

Yes, White Sangria is gluten free.

Q.02What are the macros in White Sangria?

100g of White Sangria contains 83 kcal, 0.04g protein, 7.22g carbohydrates, 0.02g fat, and 0g fiber.

Q.04Is White Sangria vegan?

Yes, White Sangria is vegan.

Q.06Is White Sangria lactose free?

Yes, White Sangria is lactose free.

KinomeBeverages