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Turkey Ham, Low-Sodium (Thinly Sliced)
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Turkey Ham, Low-Sodium (Thinly Sliced)

DELI / PREPARED FOODS & CHEESES

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Nutrition Facts

Per 100g / 120kcal

Carbs

3.0g

Sugar

2.0g

Fat

4.0g

Saturated Fat

1.3g

Protein

17.0g

Fiber

0.0g

Salt

1.2g

Health Summary

Based on science

91

Micronutrients

Excellent

91

Satiety

Excellent

83

Fat Profile

Excellent

36

Protein

Avg

25

Protective

Avg

Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 4
Estimated Price: 1,50€/100g
Density: 1.05 g/ml

💊Vitamins

Vitamin A
5.0 μg RAE
Vitamin B6
0.45 mg
Vitamin B12
0.70 μg
Vitamin C
0 mg
Vitamin D
0.20 μg
Vitamin E
0.30 mg α-TE
Vitamin K
3.0 μg
Thiamine (B1)
0.45 mg
Riboflavin (B2)
0.20 mg
Niacin (B3)
7.2 mg
Folate
6.0 μg DFE
Choline
66 mg

⚡Minerals

Calcium
20 mg
Copper
0.08 mg
Iodine
3.0 μg
Iron
1.1 mg
Magnesium
26 mg
Manganese
0.01 mg
Potassium
260 mg
Selenium
22 μg
Zinc
1.6 mg

🧬Amino Acids

Cysteine
40 mg
Histidine
115 mg
Isoleucine
165 mg
Leucine
290 mg
Lysine
325 mg
Methionine
100 mg
Phenylalanine
160 mg
Threonine
160 mg
Tryptophan
45 mg
Tyrosine
135 mg
Valine
170 mg

🥑Fatty Acids

Saturated Fat
1.3 g
Trans Fats
150 mg
Monounsaturated Fats
2500 mg
Omega-3
180 mg
Omega-6
1600 mg

🛡️Protective Compounds

CarotenoidsNone
PolyphenolsNone
GlucosinolatesNone
120
kcal