Dried Pear

Dried Pear is simply pear that has been dried to remove most of its water, commonly used as a shelf-stable snack, in trail mixes, or in baking and compotes. The drying concentrates flavor and sweetness and makes it a portable fruit option. Dried fruits are traditional in many cuisines for preserving seasonal fruit. As a concentrated fruit product, Dried Pear provides 7.5g of fiber per 100g, but also delivers a lot of natural sugars and calories in a small serving because the water has been removed. It supplies modest amounts of potassium and trace minerals while being low in protein and fat. Because nutrients are concentrated by weight, dried pears are a convenient way to boost fiber and fruit intake, but portion control is useful due to the concentrated sugars; choosing fresh fruit as a swap will lower energy and sugar density while keeping similar vitamins and fiber.Read more

Vegan · Lactose free · Gluten free · Unprocessed · ~3.50€/100g