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Pork Loin, Roasted (Lean)
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Pork Loin, Roasted (Lean)

MEAT

S-

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Nutrition Facts

Per 100g / 196kcal

Carbs

0.0g

Sugar

0.0g

Fat

7.7g

Saturated Fat

2.7g

Protein

29.0g

Fiber

0.0g

Salt

0.1g

Health Summary

Based on science

110

Protein

Excellent

100

Sugar

Excellent

100

Salt

Excellent

25

Protective

Avg

Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 1,50€/100g
Density: 1.1 g/ml

💊Vitamins

Vitamin A
3.0 μg RAE
Vitamin B6
0.60 mg
Vitamin B12
0.70 μg
Vitamin C
0 mg
Vitamin D
0.30 μg
Vitamin E
0.30 mg α-TE
Vitamin K
0 μg
Thiamine (B1)
0.75 mg
Riboflavin (B2)
0.22 mg
Niacin (B3)
8.5 mg
Folate
5.0 μg DFE
Choline
105 mg

Minerals

Calcium
9.0 mg
Copper
0.06 mg
Iodine
2.0 μg
Iron
0.80 mg
Magnesium
24 mg
Manganese
0.01 mg
Potassium
350 mg
Selenium
35 μg
Zinc
1.9 mg

🧬Amino Acids

Cysteine
300 mg
Histidine
1100 mg
Isoleucine
1400 mg
Leucine
2500 mg
Lysine
2700 mg
Methionine
800 mg
Phenylalanine
1200 mg
Threonine
1300 mg
Tryptophan
320 mg
Tyrosine
1100 mg
Valine
1500 mg

🥑Fatty Acids

Saturated Fat
2.7 g
Trans Fats
100 mg
Monounsaturated Fats
6000 mg
Omega-3
80 mg
Omega-6
1200 mg

🛡️Protective Compounds

CarotenoidsNone
PolyphenolsNone
GlucosinolatesNone
196
kcal